The Medicine-Ball Clean | The medicine-ball clean builds on the deadlift and the sumo deadlift high pull. Unique to the medicine-ball clean is the pull-under, which allows the... | By CrossFit Training
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CrossFit on Twitter: "Common faults of the medicine-ball clean. Points of performance: https://t.co/xf0rOx4dIT https://t.co/vXQHUDAj31" / Twitter
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The Medicine-Ball Clean | hip, squat, athlete, CrossFit | "The medicine ball is somewhat less intimidating than a bar, weighs less and seems to be more suggestive of the practical functionality of
EliteFTS
Rowing WOD 11/28: 500m Row, 5 MedBall Cleans, 400m, 10 MBC, 300m, 15 MBC… – Post Time | Renegade Rowing
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Learn how to perform the Medball Clean with our technique, setup and execution tips!
